Live to be 100

Interesting article pointed out to me today. Some things I found interesting:

• Reference to a belief in god/religion making a difference
• Abstaining from alcohol and smoking

But what didnt't surprise me was what they found concerning exercise.

IT WORKS!

Leading an active life is the one faction of everyone's life that can be manipulated for benefits. As for the old adage "It's never to late to to get active?"

Looks like it has some empirical proof after all.

http://www.msnbc.msn.com/id/23115268/